Orange County, NY . Bergen County, NJ . New York, NY
Mental Health Coaching
Coaching for Unique & Neuroatypical Minds
(And Their Loved Ones)
Are you a neuroatypical (ADHD) adult seeking support to overcome challenges related to neurodiversity? Do you have a neurodivergent loved one (parent, sibling, partner, child) and would like to understand them better? Embrace your extraordinary mind and embark on a transformative journey to unlock your true potential, cultivate resilience, and embrace your exceptional strengths.
Book a complimentary 15-minute introductory consultation, where you can experience the transformative power of coaching firsthand! In this free session, we will explore your unique needs, aspirations, and goals. Together, we will outline a roadmap to help you navigate your mental health journey and embrace the beauty of your neurodiverse mind. Don't let challenges define you. Together, we can overcome obstacles, celebrate your victories, and create a life filled with purpose, fulfillment, and joy.
Perinatal Mental Health Coaching: Supporting Soon-To-Be and
New Parents on their
Transformative Journey
Welcoming a child into your life is a transformative experience filled with joy, excitement and a wide range of emotions. I understand that the perinatal period, encompassing conception, pregnancy, and the first year postpartum, can bring forth unique challenges. That’s why my services extend to moms-to-be, new moms, dads, and families experiencing challenges or looking for emotional guidance during this time, offering the support and resources necessary for a positive and fulfilling journey.
Whether you are struggling with fertility, preparing to conceive, navigating pregnancy, adjusting to the changes of early parenthood, or have experienced a previous loss, my comprehensive perinatal therapeutic approach is designed to empower you every step of the way.
I take an integrative, trauma-informed, and spiritually sensitive approach to reproductive well-being, ensuring that your mental and emotional health is nurtured throughout the perinatal period. From mitigating the chance of re-traumatization to enhancing preparedness for birth, I tailor my services to meet your specific needs.
My goal is to provide you with the tools, knowledge, and emotional support you need to navigate this transformative phase and embrace parenthood with confidence and resilience. Embrace the joy of becoming a parent while getting the emotional tools you need to thrive as you embark on the extraordinary adventure of parenthood!