Giving Teens Room to Grow—Without Losing Connection

My expert insight on how to support teens through independence, trust, and emotional presence.

Parenting teens is a dance between holding on and letting go. It’s not easy—and it’s not supposed to be. That’s why I was honored to be featured in SheKnows’ expert round-up alongside voices I admire, sharing insights on how to help teens thrive.

In my contribution, I focused on something I see often in therapy: the importance of giving teens space to explore, while remaining emotionally steady and available. It’s not just about boundaries—it’s about building trust through presence, consistency, and open dialogue.

This phase of parenting can feel like a quiet grief and a powerful transformation. If you’re navigating it, you’re not alone.

👉🏽 I invite you to read the full article and explore the tips shared by 14 experts here.