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"Family Reset with Z": May's On I’m a Mental Health Professional — Here’s How To Check In With Your Kids & Actually Get Somewhere

Updated: 6 days ago

Do you find yourself eagerly picking up your kids from school, hoping for a detailed account of their day, only to be greeted with a one-word answer like "Good"? It's frustrating and feels like trying to extract a tooth, but it doesn't have to be this way!


In my latest article at SheKnows, I explore how to effectively talk about mental health with your kids in a way that is engaging and appropriate for their age. By making the conversation fun and relatable, you can show them that you are always there to listen and support them. Stay creative, patient, and keep those lines of communication open.


Join me over at SheKnows to learn more!



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